We are in week two of April and the weather has decided to cooperate! (Sorta. Kinda.) And while last week we dived into how to check on and get back on track with our goals, this week we’re going to check in with our emotions and maybe get out of our feelings if necessary. As… Read More Spring Cleaning: Get Out Your Feelings
Spring has arrived! Mostly. This year Mother Nature is still deciding if she wants to make that happen or not, like it hasn’t been winter since the fall of 2017. Anywho, this month is about renewal, or a mental “spring cleaning” and the first thing we’re going to spruce up are our goals. During the… Read More Spring Cleaning: Check Your Goals
We have come to the last week in Women’s History Month. Throughout the month, we’ve learned how to move beyond invisibility, position ourselves to grow, and create influence with our resilience. Now we’re going to wrap this series up by taking a seat at the table. Traditionally, there were no seats at the table for… Read More Grown Woman: Your Seat At The Table
It’s week two of Women’s History Month! Today we’re talking about what happens after you stop being invisible. It’s time to grow. What does it mean to grow? Merriam-Webster defines grow, in part, as “to spring up and develop to maturity: to be able to grow in some place or situation.” These definitions are mostly… Read More Grown Woman: Positioning Yourself to Grow
In honor of Women’s History Month, I’m going to share some of the many facets to being a woman in what I’m dubbing “The Grown Woman” series. This week’s topic is focusing on moving beyond your invisibility. Society has a terrible habit of treating women as if they are invisible. In many instances we’re seen… Read More Grown Woman – Beyond Invisibility
It’s the final week of love month! We’ve come to the culmination – agape love. Merriam Webster defines agape as, “unselfish, loyal and benevolent concern for the good of another: such as the fatherly concern of God for humankind; brotherly concern for others; or a person’s adoration of God.” This is just one of the… Read More The Joy of Agape Love
This week I want to talk about the love from family and friends. I want to share how this love can help you grow stronger. I’m going to be more focused on the family aspect, because if you have at least one great friend they can be like family, at least in my experience. First,… Read More How to Grow Strong with Familial Love
It’s the second week of the love month, and today is Valentine’s Day! As has been the standard for the past 15 years, I have no Valentine outside of myself and my sons. And good news – once they are out of elementary school you don’t have to cough up almost $30 for cards for… Read More How To Live In Self-Love
It’s February!! We are in the month of love and black history. I want to focus on the love side of the month. Every week I will discuss an aspect of love and this week it is jaded love. If you follow my Instagram, last week I shared about the 10 year anniversary of my… Read More How To Heal Your Heart From Jaded Love